Proper preparation before surgery significantly reduces risk and improves your results. Here's what to avoid and what to do in the weeks before your procedure.
Stop Smoking
Stop smoking at least 4–6 weeks before surgery. Smoking impairs blood flow, slows healing, and significantly increases the risk of complications including poor wound healing, infection, and skin necrosis. This is non-negotiable for most procedures.
Avoid Alcohol
Stop drinking alcohol at least 2 weeks before surgery. Alcohol thins the blood, increases bleeding risk, and can interfere with anaesthesia.
Medications to Avoid
Certain medications and supplements increase bleeding risk: aspirin, ibuprofen, fish oil, vitamin E, and herbal supplements like ginkgo biloba and ginseng. Inform your surgeon about all medications and supplements you take — they'll advise which to stop and when.
Other Preparation
Stay hydrated, eat a balanced diet rich in protein and vitamins, get adequate sleep, arrange your recovery space at home, prepare comfortable clothing for travel, and follow all pre-operative instructions from your surgeon precisely.